Richard Laird

"OVERCOMING ILL-HEALTH: BASED ON PERSONAL EXPERIENCE" by Richard Laird, PhD

This is a self-help book written to assist unwell people become well again. The illness that the individual has is incidental - it may be psychological or physical in nature, or the person might be multiple afflicted.

Released by Amazon, 2024

Available as an e-book or paperback

Genre:

Skills:

Branch:

Auckland

Location:

Auckland

Publications:

Presence

A science fiction novel about the future of virtual reality.

Trackers: How Technology is helping us Monitor & Improve our Health

Self-tracking is the practice of measuring and monitoring your health, activities or diet through technologies such as smartphone apps, wearables and personal genomics, empowering you to take control of your day to day health. Richard MacManus explains the benefits and risks of self-tracking and looks at: What exactly is being tracked The tools and techniques being used The best practices of early adopters How self-tracking is revolutionizing the health and wellness industries How the medical establishment is adapting to these new trends